{"id":2334,"date":"2021-06-25T12:55:10","date_gmt":"2021-06-25T12:55:10","guid":{"rendered":"http:\/\/punerheumatologist.com\/?p=2334"},"modified":"2021-09-27T09:46:26","modified_gmt":"2021-09-27T09:46:26","slug":"osteoporosis-the-silent-disease","status":"publish","type":"post","link":"https:\/\/punerheumatologist.com\/mr\/osteoporosis-the-silent-disease\/","title":{"rendered":"Osteoporosis &#8211; The Silent Disease"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<strong>What is Osteoporosis?<\/strong><\/p>\n<p>Osteoporosis is a disease of the bones. It happens when the body fails to form enough new bone or lose too much bone or both. As a result, your bones become weak and\u00a0may break from a minor fall or in serious cases\u00a0even bumping into furniture leads to a fracture.<\/p>\n<p>Osteoporosis is often called \u201cthe silent disease\u201d because bone loss usually occurs gradually over the years without symptoms. Many people aren&#8217;t aware that they have osteoporosis until they either have a bone densitometry test (DEXA) or have a minor fall which causes a bone to break. Often, this \u201cfragility fracture\u201d (a fracture resulting from a mild fall from standing height) is the first sign of osteoporosis.<\/p>\n<p>When someone is diagnosed with osteoporosis, it is important to investigate for causes of osteoporosis other than aging.<\/p>\n<p><strong>What are the symptoms of osteoporosis?<\/strong><\/p>\n<p>It is very important to be aware that there are no symptoms in the early stages of bone loss. But once bones have been weakened by osteoporosis, you may have signs and symptoms that include:<\/p>\n<ul>\n<li>Back pain, caused by a fractured or collapsed vertebra<\/li>\n<li>Loss of height over time<\/li>\n<li>A stooped posture<\/li>\n<li>A bone fracture that occurs much more easily than expected<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2337\" src=\"http:\/\/punerheumatologist.com\/wp-content\/uploads\/2021\/06\/131.png\" alt=\"Osteoporosis - The Silent Disease\" width=\"266\" height=\"234\" \/>1 minute screening test for osteoporosis<\/p>\n<ol>\n<li>Do you have a family member diagnosed with osteoporosis or fracture after a minor fall?<\/li>\n<li>Have you ever had a fracture after a minor fall?<\/li>\n<li>Have you taken steroid tablets for more than 3 months?<\/li>\n<li>Have you lost height?<\/li>\n<li>Does your upper back look more rounded than normal?<\/li>\n<li>Do you weight &lt;50kg?<\/li>\n<li>Do you regularly drink excess alcohol?<\/li>\n<li>Do you smoke regularly?<\/li>\n<li>Did you undergo menopause before the age of 45?<\/li>\n<li>Have your periods stopped for 12 months or more (other than because of pregnancy)?<\/li>\n<\/ol>\n<p><strong>This could be osteoporosis. Consult a <a href=\"http:\/\/punerheumatologist.com\/\">Rheumatologist<\/a>. Delay can cause fracture and disability.<\/strong><\/p>\n<p><strong>Five simple steps for bone health and osteoporosis prevention \u2013<\/strong><\/p>\n<ol>\n<li>Get your daily recommended amount of calcium and vitamin D.<\/li>\n<li>Be physically active every day. Improve strength and balance.<\/li>\n<li>Avoid smoking and excessive alcohol.<\/li>\n<li>Discuss with a specialist about bone health.<\/li>\n<li>Have a bone density test and take medication when appropriate. Testing is a simple, painless procedure.<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2336\" src=\"http:\/\/punerheumatologist.com\/wp-content\/uploads\/2021\/06\/111-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/punerheumatologist.com\/wp-content\/uploads\/2021\/06\/111-300x225.jpg 300w, https:\/\/punerheumatologist.com\/wp-content\/uploads\/2021\/06\/111-164x124.jpg 164w, https:\/\/punerheumatologist.com\/wp-content\/uploads\/2021\/06\/111.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]What is Osteoporosis? Osteoporosis is a disease of the bones. It happens when the body fails to form enough new bone or lose too much bone or both. As a result, your bones become weak and\u00a0may break from a minor fall or in serious cases\u00a0even bumping into furniture leads to a fracture. Osteoporosis is often<\/p>\n","protected":false},"author":1,"featured_media":2338,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,1],"tags":[],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"mr","enabled_languages":["en","mr"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"mr":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Osteoporosis - The Silent Disease | Dr. Pravin Patil | Rheumatologist<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/punerheumatologist.com\/osteoporosis-the-silent-disease\/\" \/>\n<meta property=\"og:locale\" content=\"mr_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Osteoporosis - The Silent Disease - \u0921\u0949. \u092a\u094d\u0930\u0935\u0940\u0923 \u092a\u093e\u091f\u0940\u0932\" \/>\n<meta property=\"og:url\" content=\"https:\/\/punerheumatologist.com\/osteoporosis-the-silent-disease\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0921\u0949. \u092a\u094d\u0930\u0935\u0940\u0923 \u092a\u093e\u091f\u0940\u0932\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-25T12:55:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-27T09:46:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/punerheumatologist.com\/wp-content\/uploads\/2021\/06\/osteoporosis.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Pravin Patil\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Pravin Patil\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/punerheumatologist.com\/osteoporosis-the-silent-disease\/\",\"url\":\"https:\/\/punerheumatologist.com\/osteoporosis-the-silent-disease\/\",\"name\":\"Osteoporosis - The Silent Disease | Dr. Pravin Patil | Rheumatologist\",\"isPartOf\":{\"@id\":\"https:\/\/punerheumatologist.com\/#website\"},\"datePublished\":\"2021-06-25T12:55:10+00:00\",\"dateModified\":\"2021-09-27T09:46:26+00:00\",\"author\":{\"@id\":\"https:\/\/punerheumatologist.com\/#\/schema\/person\/58ba6e46cc412ebceb3381bd0bb67b49\"},\"description\":\"Osteoporosis is a disease of the bones. 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